We are almost halfway through2023 and here are the trendsthat we have seen rising in the health and fitness world this year. From VR workouts to cold plunges, 2023 still has a lot in store for fitness enthusiasts.
Did you know that humans are actually able to go without food for many hours and even several days?...there are numerous benefits of fasting that have been discovered over the years.
The amount of water needed to do these things is different for everyone, but there are some guidelines that everyone can follow to make sure they are getting enough water.
When looking for the perfect water bottle, you have to consider how every feature is going to help you drink enough water. HydroJug goes above and beyond to make sure that every feature is made to do just that.
Is a glass water bottle the right fit for you? Not only are they aesthetically pleasing, but they are quickly becoming a more popular substitute for plastic bottles and are sought out for their highly recyclable nature.
