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Hydro Blog

How Drinking Water Benefits Your Skin

How Drinking Water Benefits Your Skin

These celebs have spilled their secret to flawless skin, and you can achieve it too! All you need is water. There are so many benefits to drinking water here are all the reasons why drinking waters should be apart of your daily routine. 
Rebuilding Coral Reefs with Reef Life Foundation

Rebuilding Coral Reefs with Reef Life Foundation

The World Wildlife Fund estimates a quarter of the world's reefs are damaged beyond repair and 70% are under serious threat. One of the main contri...
Change is now

Change is now

We stand firmly against all forms of hate, violence, and discrimination of all kind.. There is no place for it in this world.

In light of recent events, we acknowledge now more than ever that “healthy” is so much more than just physical. As a company, our primary focus is helping others create a healthy life and environment through smart and educated choices. 

Why You Need More Water On Keto

Why You Need More Water On Keto

While on the keto diet, it can be easy to overlook the simple things. To obtain the best results you will need to remember the importance hydration plays in your new health goals. Your body will be rapidly changing between metabolic stages as you burn more fat and hydration is crucial to keep at the forefront of your mind during this process. 

Message from our CEO (COVID19)

Message from our CEO (COVID19)

HydroJug Family,  We hope that you and your loved ones are healthy and staying safe! With the circumstances we are living in we wanted to take the ...
How much water should you drink?

How much water should you drink?

A major part of living a healthy lifestyle is staying hydrated throughout the day. The National Academy of Medicine suggests that men get 3.7 liters (125 ounces) of water each day and that women get 2.7 liters (91 ounces). 
How can staying hydrated benefit you?

How can staying hydrated benefit you?

Though most of us know that staying hydrated is vital to a healthy lifestyle, the many benefits of drinking enough water may surprise you. Staying hydrated can improve your performance in various ways, ranging from muscle recovery to improved mental clarity.