You may be wondering, how much water should my child be drinking each day? Water is extremely important for the development of your children. It plays a factor in almost all aspects of their health! There are a few signs and symptoms that you can look for to see if your child is properly hydrated.
Getting your children to drink water can seem like an impossible task. It’s hard enough for most adults to drink enough water. However, there are some things you can do to get your child to enjoy drinking water more.
Going to the gym can be very intimidating no matter who you are. We totally understand. Gyms are full of different machines with varying levels of complexity. There’s hooks, there’s straps, there’s levers to pull. Each machine has a purpose but you might not be sure what the purpose is. There are people everywhere with varying levels of fitness. For many people, the gym is not a comfortable place. Which is why we want to share some things to do so you can feel more confident going to the gym and crushing your fitness goals.
Here at HydroJug we want to be sure you are getting the most out of your Jugs, Sleeves, and Straws. We’ve decided to share our favorite “hacks” to take your experience to the next level.