Getting your children to drink water can seem like an impossible task. It’s hard enough for most adults to drink enough water. However, there are some things you can do to get your child to enjoy drinking water more.
Going to the gym can be very intimidating no matter who you are. We totally understand. Gyms are full of different machines with varying levels of complexity. There’s hooks, there’s straps, there’s levers to pull. Each machine has a purpose but you might not be sure what the purpose is. There are people everywhere with varying levels of fitness. For many people, the gym is not a comfortable place. Which is why we want to share some things to do so you can feel more confident going to the gym and crushing your fitness goals.
Looking for some new ways to drink water? A simple way to add some flavor to your water is by adding fruit, herbs, or syrups. We've gathered our top 10 favorite water recipes that will take your hydration game to the next level. So what are you waiting for grab your HydroJug and try out the fruit infused water recipes. Not only will your water taste good but it will look picture perfect.
Do you struggle drinking water? You’re not alone, people everywhere struggle drinking just plain water. I mean it’s hard to blame them with all the tasty sodas, teas, coffees, and other drinks out there. Water is such an important thing for your body, you need it to survive. We’ve talked about all thehealth benefitsthat come from drinking water, but today we are going to offer you 10 tips that can help you drink more water and reach that gallon of water goal per day.
What if we told you the secret to improving your overall health was as simple as drinking a gallon of water. Yes, that’s it, nothing more to it. By drinking 64 ounces of water daily you can see improvements in your energy, mental clarity, skin, weight loss, and overall wellness.