Resources

Have you ever asked yourself, “How much water do I need in a day?” It’s a question that’s not as simple as it might seem at first. Of course, hydration is important, but there are a lot of differen...
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Let's look at how to figure out the conversion factor for a cup and a liter, along with how much water you need each day.
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Find out more about why you would want a cute reusable water bottle and a few ways to make your own.
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There are many types of water readily available in the market, but which is the healthiest option? Check out our extensive guide on the best water to drink.
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If you are interested in fitness and building muscle, you know how important protein shakes can be to fuel your body and help you recover.
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Kids’ Stainless Steel Water Bottle
Are you concerned about helping your kids stay hydrated? Read this article to learn about how stainless steel water bottles can help you out with that.
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The Ultimate Guide To The Toddler Water Bottle
The best toddler water bottle can be one of the most important tools for your child’s health. As your child transitions from baby to toddler, their needs also shift, from mother’s milk to live-givi...
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A quarter of a gallon is a liter of 33 ounces, which is the minimum standard of hydration. Accomplish maximum hydration and health with HydroJug now.
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How Many Ounces Are In A Liter
There are 33.81 fluid US ounces in a liter. For reference, that equals roughly a quarter of a gallon. One liter of water is about the same as filling half of a half-gallon water bottle. Many peop...
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You’ve probably seen these around, even if you weren’t sure what they’re called: shaker cups or bottles are usually BPA-free plastic or metallic drinking containers, which might look somewhat like ...
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