Please ensure Javascript is enabled for purposes of website accessibility Hydro Blog Tagged "Mediterranean" - HydroJug
For the best mobile experience
app image

Download our free mobile app

What is the Mediterranean Diet?

May 12, 2023 2 min read

The Mediterranean diet was recently ranked by experts in the U.S. News and World Report as one of the healthiest ways you can eat. You may have heard of this diet before but what is it and why is it so good for you?