Hydro Blog
We often associate hydration with physical health, but did you know that staying properly hydrated also has an impact on our cognitive function?
Read moreAre There Benefits To Fasting?
Did you know that humans are actually able to go without food for many hours and even several days?...there are numerous benefits of fasting that have been discovered over the years.
Read more5 Tips To Feel More Confident In The Gym
Whether you're just beginning your fitness journey or switching gyms, these are our top 5 tips for feeling more confident at the gym.
Read moreWhy Do People Love Glass Water Bottles?
Is a glass water bottle the right fit for you? Not only are they aesthetically pleasing, but they are quickly becoming a more popular substitute for plastic bottles and are sought out for their hig...
Read moreStainless Steel Vs. Plastic Water Bottles
A comparison of the pros and cons of each water bottle type.
Read moreHow Do Electrolytes Help You Hydrate?
You’ve probably heard the term “electrolytes” before, but what are they and how do they help you hydrate?
Read moreBenefits Of Using A Large Water Bottle
With the benefits of hydration becoming more commonly known and a larger focus on health, the benefits to carrying a large water bottle are becoming more desirable.
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