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Hydro Blog

Take HydroJug Back To School

August 01, 2022 2 min read

This year's focus: stay hydrated! We are having a Back to School Sale so that everyone (parents, students, and teachers) can get a new Jug and Sleeve to start the school year off right!

Debunking Popular Fitness Myths

July 27, 2022 3 min read

With the rise of social media, the fitness industry has become way more easily accessible to everyone. There are millions of influencers, athletes, and trainers who share their workouts, diets, and health knowledge online. It’s amazing to have so much free information at our fingertips, but with all of this diversity and access comes a lot of fitness myths that need to be debunked. 

How Many Oz Are In 3.7 Liters?

July 25, 2022 4 min read

How many ounces are in 3.7 liters? It is recommended that men drink about 3.7 liters of water a day...

Best Workout Supplements For Beginners

July 19, 2022 4 min read

There are so many supplements out there, that as a beginner it can seem overwhelming when deciding which ones to take. We’ve compiled a list of 3 supplements that beginners should start with in the gym.

Pink Drip By DesB

July 06, 2022 2 min read

DesB is back again with her third HydroJug collaboration. We are so pleased to finally announce her newest Sleeve…Pink Drip. Not only is this sleeve super colorful and matches quite literally any HydroJug, but it also features one of Des’ favorite mantras- Keep Showing Up.

How Many Bottles In A Gallon?

June 29, 2022 2 min read

Many people make it their goal to drink a gallon of water a day. Although some days, this goal can be hard to achieve, there are ways to make it more attainable. 


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