Hydro Blog

This year's focus: stay hydrated! We are having a Back to School Sale so that everyone (parents, students, and teachers) can get a new Jug and Sleeve to start the school year off right!
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Debunking Popular Fitness Myths
With the rise of social media, the fitness industry has become way more easily accessible to everyone. There are millions of influencers, athletes, and trainers who share their workouts, diets, and...
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How Many Oz Are In 3.7 Liters?
How many ounces are in 3.7 liters? It is recommended that men drink about 3.7 liters of water a day...
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Best Workout Supplements For Beginners
There are so many supplements out there, that as a beginner it can seem overwhelming when deciding which ones to take. We’ve compiled a list of 3 supplements that beginners should start with in the...
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From a young age we are all taught that drinking water is important for us and that staying hydrated is an important part of our health. But why do we need to hydrate and how does hydration work?
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Hydration is one of the most important aspects of your health. Water not only keeps us alive, but it provides us with energy, keeps our body functioning properly, and provides mental clarity. Drink...
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Is Your Child Drinking Enough Water?
You may be wondering, how much water should my child be drinking each day? Water is extremely important for the development of your children. It plays a factor in almost all aspects of their health...
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In honor of International Women’s Week, we have come out with one of our brightest and boldest releases to date. The Grasslands PR Box and Special Edition Green Zebra Sleeve.
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What To Do When Motivation Fades
It’s official, we are one month into 2022. Remember those New Year’s resolutions you made? How are they going? Some of you may be crushing your goals. Others, if you’re already struggling to carry ...
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How HydroJug is Saving the Environment
One of the reasons HydroJug was founded was to reduce the use of single-use plastics. Back in 2016 our CEO noticed a lot of people carrying around milk jugs full of water so they could drink a gall...
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