Please ensure Javascript is enabled for purposes of website accessibility Hydro Blog Tagged "Fitness" Page 2 - HydroJug

For the best mobile experience
app image

Download our free mobile app

Gear Up For Your Next Adventure

October 21, 2022 1 min read

Inspired by the vistas of Southern Utah, this sleeve features a neutral and warm color palette that is sure to match all of your favorite HydroJugs. This Sleeve releases on October 22nd at 9 am pst.

Is Coffee Good For You?

October 19, 2022 3 min read

From that freshly brewed aroma that you look forward to in the morning, to that sweet iced coffee you treat yourself to every now and then, coffee has become a staple in a majority of Americans lives. It is often said that coffee is the driving force of America’s prosperity. But does the joy of drinking coffee from your favorite mug every morning (the one that fits perfectly in your hands- you know the one), come along with benefits for your health?

Is The Sauna Good For You?

October 12, 2022 5 min read

You have probably heard of a sauna before, whether it be in your local gym, spa, or even in your house. But when did people start using saunas? Who thought it was a good idea to sit and sweat in a hot room? And why do people continue to do it to this day?

Best Time Of Day To Eat Protein

October 07, 2022 3 min read

But how exactly do you include protein in your diet, what benefits does it have for your body, and what is the best time to eat protein?

The Benefits of Ice Baths

September 28, 2022 3 min read

Everyone raves about the positive effects these freezing plunges can have on your health, but what is the actual science behind ice baths, and are they something that you should try to work into your health routine?

How To Stay Hydrated In Cold Weather

September 20, 2022 2 min read

Statistically, when the weather gets colder, your chance of dehydration can actually increase. Here's how you can make sure you're staying hydrated during the cold weather months.