With the rise of social media, the fitness industry has become way more easily accessible to everyone. There are millions of influencers, athletes, and trainers who share their workouts, diets, and health knowledge online. It’s amazing to have so much free information at our fingertips, but with all of this diversity and access comes a lot of fitness myths that need to be debunked.
From a young age we are all taught that drinking water is important for us and that staying hydrated is an important part of our health. But why do we need to hydrate and how does hydration work?
Just because it's getting hotter outside, doesn't mean that your water has to be. HydroJug is here to provide you with cold water all Summer long! We have put together a summer activities guide including a HydroJug to match! Are you ready for an amazing summer? We are!
Over the past couple of years, glass water bottles have been gaining more and more popularity. But what is it about a glass water bottle that has everyone getting so excited? In the past year, HydroJug has expanded its product range to include half gallon glass water bottles as well as stainless steel. In true HydroJug fashion, these Glass Jugs are set apart from the rest not only for their size, but also for their fun and unique silicone sleeves and their user friendly built in straw.
You may be wondering, how much water should my child be drinking each day? Water is extremely important for the development of your children. It plays a factor in almost all aspects of their health! There are a few signs and symptoms that you can look for to see if your child is properly hydrated.
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