What are the benefits of drinking a gallon of water a day? It’s no secret that we need water to live. But how much exactly? Almost all of your bodily functions involve water. Most people follow the 8x8 rule, which is 8 servings of 8 ounces per day. This adds up to about half a gallon. But should you be doubling your water intake?

Learn more about motivational water bottles, including how to choose a bottle and motivational affirmations to help you reach your water intake goals. We'd all drink more water if we had someone encouraging us throughout the day. A motivational water bottle is the next best thing, providing easy access to refreshing water while motivating you to reach your goals.

Learn why a reusable glass water bottle with a silicone sleeve is one of the best and most durable products available today for reaching your water goals. If you want to drink more water, and taste and safety are priorities, a glass water bottle may be the right product for you. Glass water bottles offer many benefits, including access to refreshing water all day long.

Getting a glass water bottle isn’t just for style. A glass bottle offers anyone a healthy and effective opportunity to boost their well-being. Want to be healthier? Start by committing to drinking more water every day! While you might think any bottle would be enough to have you drinking more each day, sometimes it takes something special to nudge you into a new, healthy habit.