What are the benefits of drinking a gallon of water a day? It’s no secret that we need water to live. But how much exactly? Almost all of your bodily functions involve water. Most people follow the 8x8 rule, which is 8 servings of 8 ounces per day. This adds up to about half a gallon. But should you be doubling your water intake?

A 32 oz tumbler with straw is a convenient and inexpensive solution for staying hydrated on the go. Learn more about the benefits of these handy and environment-friendly accessories. A 32 ounce tumbler is a convenient solution for bringing your favorite beverage with you on the go. Offering the perfect combination of portability and carrying capacity, it is just the right size to get you through several hours outdoors without weighing you down too much. 

Are you trying to get enough water each day? A gallon water bottle with a straw lid makes a big difference. Find out which water bottle is right for you here. A large water bottle offers an easier way to stay hydrated throughout the day. According to many experts, drinking between 11 and 16 cups of water per day is necessary. How much water you need depends on your activity level, body size, and where you live.

Learn more about the benefits of glass water jugs and how they can help you stay hydrated. We all know that we need to drink enough water to keep our bodies and minds functioning at their best. Still, it is not always easy to remember to drink more water, and when you do, you may not be near a faucet, drinking fountain, or shop to purchase a water bottle.