Take the Challenge.

Discover a healthier & happier you with a gallon a day.

Drinking enough water?

Boost
Energy

Water combats dehydration & fatigue by keeping oxygen flowing and your mind & body alert! Water is a necessary part of natural energy production in your body. Drinking enough water can give you an edge in athletic performance.

Mental
Clarity

Proper hydration is key to staying in tip-top cognitive shape. Dehydration can disrupt your mood & cognitive function. Not drinking enough water can negatively impact your focus, alertness, & short-term memory.

Curb
Appetite

Did you know that often thirst is mistaken for hunger? Get enough water and curb those cravings. You can also increase your resting metabolism simply by drinking enough water each day. Drinking a glass of water before each meal helps suppress an appetite & moderate your caloric intake.

Clear
Skin

A gallon a day helps flush the toxins away. Water can help improve your complexion & leave you with a natural glow. The more water you drink the better your skin balances your natural oil, helping reduce acne breakouts.

Overall
Wellness

Water helps your body maintain heart & lung function, as well as aiding in regulation of body temperature. Water also helps protect your joints by lubricating the cartilage between your bones. Finally, drinking water can help boost your immune system and carry oxygen to your cells, keeping you healthy and happy.

FEEL THE DIFFERENCE

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