Are you trying to get enough water each day? A gallon water bottle with a straw lid makes a big difference. Find out which water bottle is right for you here.
A large water bottle offers an easier way to stay hydrated throughout the day. According to many experts, drinking between 11 and 16 cups of water per day is necessary. How much water you need depends on your activity level, body size, and where you live.
Instead of spending all day counting how many cups of water you've drank, you can use a 1 gallon water bottle. It gets even easier when you choose a gallon water bottle with a straw lid. This type of sports water bottle will make drinking enough water each day easier.
Before choosing the right water jug for your needs, you should know the benefits. Let's look at some of the benefits of owning a 1 gallon water bottle.
There are many benefits of staying hydrated, and gallon water bottles make it easier to hydrate your body. In addition, when you have a larger bottle for your water, it's easier to make sure you drink enough water throughout the day.
Keeping track of your daily water intake is a smart idea. You can easily track how much you drink each day with a larger water bottle, such as the HydroJug. You can simply fill it to the right level once and make sure you finish the drinking water throughout the day.
You already have enough to worry about every day. The amount of water you drink isn't high on the list. With one of the best water bottles, you won't have to worry anymore. It makes getting enough water into your body very convenient.
This is an odd benefit of getting a gallon water bottle, but it's essential. If you're trying to lose weight, appetite control is important. Drinking more water can help you control how much you eat without feeling so hungry throughout the day.
It's not a direct health benefit, but it's still an important benefit of getting a large water bottle for daily use. Having a reusable water bottle means you only drink out of one bottle, as opposed to disposing of several throughout the day. If you were to drink one gallon of water every day from disposable bottles of water, you'd create quite a bit of waste. With a stainless steel water bottle or a BPA free plastic bottle, you can avoid creating trash.
One gallon of water is defined as 3.7854 liters, 18.6 cups, or 128 fluid ounces in the United States.
The amount of water you need depends on many factors. While most people won't need an entire gallon of water every single day, an active person might need this much water every day.
If you plan to workout for an hour each day, getting plenty of water will matter quite a bit. Even if you don't work out at all, you need plenty of water. While you might not need a full gallon of water, you will likely need more than the commonly recommended eight cups of water each day.
One gallon of water will weigh about 8.34 pounds. The weight of a gallon bottle will depend on the design. Some water bottles will weigh more than others. However, most full gallon water bottles will weigh less than nine pounds, and almost all will weigh less than 10 pounds. Of course, the weight will become less as you drink the water throughout the day. And if you prefer cold water, it may weigh a little less since you'll need to keep room at the top for ice cubes.
The main benefit you gain from using a larger water bottle is good hydration. When you don't have to go get another cup of water or struggle to find a tiny cup holder, it's easier to make sure you get plenty of water throughout the day.
If you work from home or you sit at a desk all day, it might be difficult to remember to get up and go get water. If you're not careful, your daily water intake could decrease, and your body won't get the proper hydration. When you have a wide mouth water bottle that holds a gallon of water at your desk, you won't have to worry. You can simply drink some water and stay hydrated.
The debate between silicone vs. stainless steel might not have a clear winner. It may come down to personal preference. Both are certainly better than plastic when it comes to your water bottle straw, however.
There are a couple of significant differences between the two, however. If you choose a silicone straw, you might have more colorful choices, but food particles may stick to the straw. With a stainless steel straw, you will get a more elegant look with a slippery finish. This makes it harder for food particles to stick to the straw.
Silicone straws tend to be a bit more versatile. They can bend and have a more flexible structure compared to a stainless steel straw. Whichever one you decide on, make sure you get a removable straw so you can wash or dispose of it separately.
There are many gallon and half gallon water bottles to consider. The HydroJug stainless steel options are some of the best you will find. Since they are not made of plastic, you don't have to worry about the safety of this type of water bottle.Another good option is choosing one of the HydroJug glass bottles. You will also be able to avoid plastic with this type of water bottle. Plus, drinking out of glass can be more enjoyable.