Hydro Blog

What To Do When Motivation Fades

We’ve all been there. You start strong. You set goals. You’re excited. You feel unstoppable. Maybe you decided to: Go to the gym consistently Eat healthier Drink more water Improve your sleep Buil...

Running Tips For Beginners

New to running? We’ve got you covered. HydroJug has come up with 6 tips for new runners that we think will help ease you in a safe progression towards your running goals. 

Pink Moment Blog

This year at HydroJug we decided to do something a little different for the month of October. In honor of Breast Cancer Awareness, we are launching our Pink Moment Campaign. We started this campaig...

Help Your Children Drink More Water

Getting your children to drink water can seem like an impossible task. It’s hard enough for most adults to drink enough water. However, there are some things you can do to get your child to enjoy ...

10 Recipes To Step Up Your Hydration Game

Looking for some new ways to drink water? A simple way to add some flavor to your water is by adding fruit, herbs, or syrups. We've gathered our top 10 favorite water recipes that will take your hy...

10 Tips To Drink More Water

Drinking more water sounds like it should be simple – yet it’s one of the easiest habits to miss when life gets busy. The fix usually isn’t “more discipline.” It’s building tiny cues and making wat...

Feel the Difference with HydroJug

What if we told you the secret to improving your overall health was as simple as drinking a gallon of water. Yes, that’s it, nothing more to it. By drinking 64 ounces of water daily you can see imp...

How Often Should You Clean Your Reusable Water Bottle?

While you’re crushing your hydration goals you might be wondering how often you should clean your reusable water bottles. You might think once every few weeks, those bottles can’t get that dirty r...

How Long Does It Take To Rehydrate?

It is very likely everyone has experienced dehydration at some point. The effects of dehydration will vary on how dehydrated you are but to avoid serious health problems it is important to know the...

How Drinking Water Benefits Your Skin

These celebs have spilled their secret to flawless skin, and you can achieve it too! All you need is water. There are so many benefits to drinking water here are all the reasons why drinking waters...