10 Recipes To Step Up Your Hydration Game

Looking for some new ways to drink water? A simple way to add some flavor to your water is by adding fruit, herbs, or syrups. We’ve gathered our top 10 favorite water recipes that will take your hydration game to the next level. So what are you waiting for – grab your HydroJug and try out the fruit infused water recipes. Not only will your water taste good but it will look picture perfect. Our Everyday Tumblers make infused water especially easy on busy days because they’re perfect for sipping at your desk or on the go.

Before you start, here are a few quick tips to make your infused water taste even better (and stay fresh):

Quick tips for better infused water

• Give it time: Most fruit-infused water tastes best after it has time to chill. If you’re in a hurry, use frozen fruit – it cools your water and adds flavor faster.
• Go easy on citrus peels: Lemon or grapefruit peels can turn bitter if left too long. If you’re making it ahead, consider removing slices after a few hours.
• Keep it cold and clean: Infused water is best stored in the refrigerator. Food safety guidance also recommends not leaving cut fruit out at room temperature for more than 2 hours. If you want more infused-water tips (including prep ideas and flavor combos), check out our Ultimate Guide to Infused Water.
• How long does infused water last? Extension guidance suggests infused water left at room temp should be used or discarded after about 4 hours, and refrigerated infused water is best consumed within about 3 days (for best quality and safety).
• If it smells “off,” toss it: Fresh should taste fresh.
  

The recipes 

1. Strawberry Mango Coconut Water
   HydroJug ¾ full of water
   ½ cup frozen mangos
   ½ cup frozen strawberries
   2 tbsp sugar free coconut syrup
   Seal, shake, and refrigerate
   Refrigerate
   
   

2. Melon Infused Water
   HydroJug ¾ full of water
   1 cup diced honeydew
   1 cup diced watermelon
   1 cup diced cantaloupe
   Refrigerate
   
   

3. Kiwi Blackberry Infused Water
   HydroJug ¾ full of water
   1 ½ cup of blackberries
   2 sliced kiwis
   1 pump sugar free coconut syrup
   Refrigerate
   
   

4. Mango Coconut Water
   HydroJug ¾ full of water
   1 cups of mango
   ½ cup of mango puree
   2 tbsp sugar free coconut syrup
   Refrigerate
   
   

5. Citrus Mint Water
   HydroJug ¾ full of water
   1 sliced grapefruit
   2 sliced lemon
   2 sliced cucumbers
   ½ cup of fresh mint
   Refrigerate
   
   

6. Wild Berry Water
   HydroJug ¾ full of water
   1 handful of blueberries
   1 handful of raspberries
   1 scoop of blackberries
   1 stick of Mixed Berry Purelyte
   Top off with a lemon
   Shake and refrigerate
   
   

7. Strawberry Basil Lime Water
   HydroJug ¾ full of water
   1 cup of sliced strawberries
   ¼ cup of basil
   4 lime slices
   Refrigerate
   
   

8. Pina Colada Infused Water
   HydroJug ¾ full of water
   1 pump sugar free coconut syrup
   1 cup diced pineapple
   1 cup frozen mangos
   Refrigerate
   
   

9. Blueberry Lemon Water
   HydroJug ¾ full of water
   1 stick of hint of Lemon Lime Purelyte
   1 sliced lemon
   ½ cup sliced blueberries
   Refrigerate
   
   

10. Mai Tai Infused Water
    1 cup of diced pineapple
    1 sliced lime
    1 sliced orange
    1 drop almond extract
    Refrigerate

If you’re making these around workouts, keep a shaker handy for your post-workout routine – our HydroJug Shakers are perfect for protein, greens, or electrolytes on the go.