What are the benefits of drinking a gallon of water a day? It’s no secret that we need water to live. But how much exactly? Almost all of your bodily functions involve water. Most people follow the 8x8 rule, which is 8 servings of 8 ounces per day. This adds up to about half a gallon. But should you be doubling your water intake?

Learn more about motivational water bottles, including how to choose a bottle and motivational affirmations to help you reach your water intake goals. We'd all drink more water if we had someone encouraging us throughout the day. A motivational water bottle is the next best thing, providing easy access to refreshing water while motivating you to reach your goals.

Learn more about water bottle sleeves and how they can help you stay hydrated. Reusable water bottles are becoming more and more popular. As a result, many people are moving away from plastic bottles—even reusable plastic bottles. Instead, they opt for stainless steel, aluminum, or glass water bottles (like those from Hydrojug). Sometimes these reusable, eco-friendly, and safe water bottles come with a water bottle sleeve. Sometimes they don't.

Learn more about the benefits of glass water jugs and how they can help you stay hydrated. We all know that we need to drink enough water to keep our bodies and minds functioning at their best. Still, it is not always easy to remember to drink more water, and when you do, you may not be near a faucet, drinking fountain, or shop to purchase a water bottle.