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I’ve struggled with drinking enough water, I always told myself well this soda says it has water in it so there we go...😑 not the case folks. So ever since I won this HydroJug from a giveaway from my girl @mortoncassidy, I’ve been drinking a GALLON a day! The benefits are amazing! Also HydroJug has soooo many cute colors at a GOOD price ($20)😏
— @sweatynsassyfit
Drink your w a t e r 💙
I always get in at least 1 gallon a day, but usually end up around 1.5 - 2 gallons a day!! (thanks to my wonderful @hydrojug !!)
Our skin t h r i v e s when we keep it hydrated ◡̈
Just like the rest of the cells in our bodies, our skin cells are made out of water. When we keep ourselves hydrated, our skin can function properly and keep common skin issues like dryness or oiliness at bay!
— @empower.fit
Step one to my 5 step tips to getting started is drinking half of your body weight in oz 💦 (Minimum). I found that buying a jug and caring it around throughout the day helps me keep track 💜
— @alyssamueller_ipepro
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